Running for Rachel: Hannah’s Cambridge Half Marathon Fundraiser for CPSL Mind

For Hannah, a 21-year-old English Literature student at the University of Cambridge, running the TTP Cambridge Half Marathon is about more than just crossing the finish line. It’s a heartfelt tribute to her sister, Rachel, and a powerful way to support CPSL Mind.

Running in Memory of Rachel

In 2017, when Rachel was just 16 years old, she tragically took her own life. A passionate advocate for mental health awareness, Rachel was determined to help destigmatise conversations around mental illness.

“She had her own struggles but also wanted to support others who did too” Hannah shares. “Not only that, but she was really into athletics and running. So, the half marathon and raising money for CPSL Mind felt like the perfect way to bring the two things together and honour my sister.”

Rachel’s passing deeply affected not just her family, but the entire community. Earlier that same year, Harry, another boy in her year group also tragically died by suicide, amplifying the sense of loss and urgency around mental health support. While Rachel was never officially diagnosed, she battled depression and anxiety for many years.

“It’s been a while since it happened, but we always try to keep Rachel’s memory alive and find ways to commemorate her,” Hannah says.

Finding Strength in Running

University brought new challenges for Hannah, including the pressure of managing academic demands alongside daily life. Seeking a healthy way to cope, she turned to running.

“I had a friend who ran the half marathon last year, and she really encouraged me to go for it this year. It really helps with my own mental health.”

Training for the half marathon has been a demanding but rewarding experience. Following a structured plan that includes five runs a week, Hannah has committed to balancing her studies with her training schedule.

“It’s quite time-consuming, and you have to be strict about carving out dedicated time to do it. But it’s so rewarding – I can see myself making progress, running faster, and going longer distances.”

The Power of Community and Support

One of the biggest motivators for Hannah has been the support from friends who are also taking part in the event.

“Training with them has been hugely helpful. It’s good to have someone else to hold you accountable. I have one friend doing the same training plan, and we meet up for the really long runs. When you feel like cancelling, you can’t, because someone else is relying on you!”

As race day approaches, Hannah is excited to see all her friends at the event and hopes to have her grandparents cheering her on from the sidelines.

Supporting CPSL Mind

By running the TTP Cambridge Half Marathon, Hannah is raising vital funds for CPSL Mind, a charity dedicated to supporting those struggling with mental health challenges in Cambridgeshire, Peterborough, and South Lincolnshire. “CPSL Mind does great work to support people struggling with mental health challenges. Nobody deserves to struggle alone,” says Hannah. Every donation will help provide a range of essential services, from crisis support to community outreach projects.

“I like to think that Rachel would be proud,” Hannah reflects. “It is nice to do something in her memory which will help to support many people who struggle with their mental health.”

Hannah’s Top Tips for Training and Life

“My top tips would be that if you are following a plan and you go off-piste, don’t beat yourself up about it. It’s better to go out for 10 minutes than not at all. Even if you can’t give 100%, doesn’t mean you can’t give anything – you can give 10% if that’s all you have today. Be forgiving to yourself. You don’t have to be 100% all of the time! That goes for life advice too.”

If you’d like to support Hannah’s fundraising efforts, you can donate here: Running for Rachel. Every contribution, big or small, makes a difference in ensuring that no one has to face their struggles alone.