Seasonal Affective Disorder (SAD) – 7 things you can do to boost your mood

Calm Space – Come and find some tranquillity

Suicide prevention training – Supporting our communities

The Great Eastern Run – Running for CPSL Mind

CPSL Mind launches Good Life Fund Plus

17 things to do if you’re feeling stressed

Are you feeling stressed? We have pulled together a guide to help you understand what stress is, how to identify if it is a problem, and the 17 things you can do if you’re feeling stressed. 

CPSL Mind on the road – The Farmers Good Mood Cafe

We recently visited The Farmers Good Mood Cafe in Yaxley, Peterborough. In this blog, we hear from John and Alvin who have experienced mental health challenges and they share how the Good Mood Cafes can help you when you feel like you’re not coping. We also caught up with CPSL Mind volunteers Teresa and David Baker, to hear how volunteering at the Good Mood Cafes is so rewarding.

CPSL Mind launches suicide prevention training for high-risk communities

Partnering with local organisations, CPSL Mind is launching new, bespoke suicide prevention training for the public and professionals to support neurodivergent, migrant, and LGBTQ+ communities.

Running for positive mental health – Ollie’s story

CPSL Mind’s Olivia Hubbard caught up with CPSL Mind fundraiser Ollie Stevens to hear how his love of running changed everything and how he is encouraging the corporate world to speak openly about their mental health.

Looking after mental health in hot weather

Heatwaves, or long periods of hot weather, are becoming more and more commonplace in our lives. As the sun shines, it can be easy to forget that weather affects our individual health as well as being an indicator of the impact on the climate around us.