Are you feeling low, overwhelmed or stressed? We have a list of resources to help you understand why you are not coping and what you can do to feel better.
STOP suicide training has gone from strength to strength to help create a suicide safer community.
This Mental Health Awareness Week, let’s focus on creating and strengthening our connections to others and the world around us.
Connecting with others and the world around you doesn’t have to be done all at once – if you need some inspiration, here are our connection hints and tips to get started in making connections.
Thank you to everyone who attended our 47th Annual General Meeting (AGM) virtually on Tuesday 25th August 2020 as we celebrated the impact of our work and welcomed a new chair to our Board of Trustees.