Courses
Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.
Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.
Course length: 2 days (or 4 half days)
This is a two-day Mental Health First Aid (MHFA) course. Become a certified Mental Health First Aider (MHFAider®) with CPSL Mind and gain the confidence to support others.
MHFA provides attendees with the skills to:
1. Recognise the signs of poor mental health
2. Have the confidence to start a conversation
3. Create an action plan
4. Know where to signpost for further support
Course length: 3 hours
Suicidal thoughts are more common than you might think – one in five people in the UK will experience suicidal thoughts in their lifetime.
This workshop will equip you with the knowledge to spot warning signs, ask directly about suicide, support someone to stay safe and look after your own wellbeing.
Discounts are offered to third sectors, enquire for more information, or take look at these free-to-attend sessions.
Course length: 1 hour
The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. This training has been developed in response to increase awareness about the significant impact the menopause can have on a person’s wellbeing.
Course length: 1 hour
Suicidal thoughts are more common than you might think – one in five people in the UK will experience suicidal thoughts in their lifetime.
This talk will provide you with an overview of how to identify a person at risk of suicide, talk openly about suicide and help a person at risk to stay safe. Importantly, you will also be equipped to look after your own wellbeing.
Discounts are offered to third sectors, enquire for more information.
Course length: 1 hour
Our topical training sessions cover a range of subjects around mental health and wellbeing. With easy-to-understand information, you can gain practical knowledge and useful tips in just one hour with these bite-sized training sessions.
Course length: 3-hour
As an employer, equipping your line managers for the job is an important business priority because wellbeing impacts on a range of issues from productivity to organisational culture. This course equips managers to have meaningful conversations with staff about wellbeing and instils the knowledge to reduce the impact of work related stress.