Courses
Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.
Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.
Course length: 1.5 hours
Supporting others with their mental health can be challenging even if you’ve received Mental Health First Aid (MHFA®) training previously.
This workshop provides support to trained Mental Health First Aiders, offering a space to share best practice and explore issues and trends.
Course length: 3-hour
As an employer, equipping your line managers for the job is an important business priority because wellbeing impacts on a range of issues from productivity to organisational culture. This course equips managers to have meaningful conversations with staff about wellbeing and instils the knowledge to reduce the impact of work related stress.
Course length: 5 hours
The workplace has changed and hybrid working is here to stay. This course addresses how managers and professionals can seamlessly adapt to new ways of working, whilst supporting themselves and keeping their staff engaged. Focusing on understanding the role of mental health in the workplace, this training provides evidence-based knowledge and skills to manage wellbeing within teams.
Course length: 3-hours
The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. With 9 out of 10 women in the UK workforce reporting adverse effects on their work and a portion deciding to leave their jobs completely, this training helps employers and their staff by learning how to support a person’s wellbeing and their work life.
Course length: 12 weeks
As communities face increasing hardship, staff and volunteers may encounter stress and hopelessness and as a result feel stressed and overwhelmed themselves. Support from community and third sector organisations has become even more vital and in demand. This mental health and wellbeing programme is a joint venture delivered by CPSL Mind and Living Sport with funding kindly provided by Living Sport. For more information, please contact info@livingsport.co.uk
Course length: 3 hours
Gain a solid understanding of mental health and wellbeing on this introductory course. Learn how to identify signs of stress and common mental health problems as well as how to maintain positive mental health for yourself and others.
Did you know we also offer a 1-hour version of this course? Contact us at training@cpslmind.org.uk to find out more. We also offer discounts to third sectors, enquire for more information.