Courses
Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.
Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.
Course length: 4 hours
Mental Health First Aid (MHFA®) develops over time and it is important that first aiders update their training every three years to perform their role safely and effectively.
This course will update your knowledge of mental health support and refresh your skills to ensure you’re equipped for the role. Additionally, you’ll gain unlimited access to support, learning, online events, digital tools through the MHFAider® Support App® for 3 years.
Course length: 1 hour
Our topical training sessions cover a range of subjects around mental health and wellbeing. With easy-to-understand information, you can gain practical knowledge and useful tips in just one hour with these bite-sized training sessions.
Course length: 1.5 hours
Supporting others with their mental health can be challenging even if you’ve received Mental Health First Aid (MHFA®) training previously.
This workshop provides support to trained Mental Health First Aiders, offering a space to share best practice and explore issues and trends.
Course length: 3-hour
As an employer, equipping your line managers for the job is an important business priority because wellbeing impacts on a range of issues from productivity to organisational culture. This course equips managers to have meaningful conversations with staff about wellbeing and instils the knowledge to reduce the impact of work related stress.
Course length: 5 hours
The workplace has changed and hybrid working is here to stay. This course addresses how managers and professionals can seamlessly adapt to new ways of working, whilst supporting themselves and keeping their staff engaged. Focusing on understanding the role of mental health in the workplace, this training provides evidence-based knowledge and skills to manage wellbeing within teams.
Course length: 3-hours
The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. With 9 out of 10 women in the UK workforce reporting adverse effects on their work and a portion deciding to leave their jobs completely, this training helps employers and their staff by learning how to support a person’s wellbeing and their work life.